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For most women, masturbation is the introduction to sex. Few women have a clear idea of their own sexual anatomy, and so wouldn’t know where they like stimulation unless they’d masturbated. Masturbation helps a girl to know how she functions sexually, and it helps her to form preferences. It almost certainly gives her the first orgasm.
Women can often find it harder than men to achieve orgasm, and the ability to discover what feels good and exciting, what arouses them and what makes them less inhibited, less fearful and more willing to let go is most often discovered through masturbation. Once a woman has achieved orgasm by this means, it becomes easier to repeat.
Masturbation is important for older women too. It increases lubrication and reduces vaginal pain due to dryness. Whether it has been continual, or taken up again on the loss of a partner, it is an ideal sexual activity — an easy way of achieving orgasm — and one guaranteed to prolong your sexually active life.
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