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Archive for 'Skin Care'

With the present-day emphasis on slimness and body hugging fashions, it is not surprising that liposuction is the most frequently performed cosmetic operation. Liposuction was popularized in France in the late 1970s and is now practiced worldwide by many different medical specialists.Although in the early days liposuction produced complications, the technique has now been improved so that it is extremely safe and can be done under local anesthetic.The safest method of liposuction is the ‘wet tumorescent’ technique which was introduced by United States dermatologist, Dr Jeffrey Klein. During the procedure a large volume of fluid containing a local anesthetic is injected into the fatty area. The fat is then drawn out via a cannula attached to a vacuum container, in a similar way to vacuuming the floor. The fluid injected contains adrenaline, which lessens blood loss, thus minimizing complications and bleeding. Post-operatively, a compression garment (like a girdle) is worn for six weeks, and most people can resume normal activities within a few days.It must be stressed that liposuction should never be used as a way of losing weight. It is only useful for people who are not overweight, who have local deposits of fat that are resistant to weight loss through diet and exercise, such as on the tummy, the buttocks, the thighs and the neck. Liposuction removes such fatty deposits permanently, and the excess skin red rapes itself over the underlying muscle. In people with elastic skin, that is those under fifty, the skin successfully contracts back, providing a smooth contour. Liposuction is often preferable to abdominoplasty (tummy tucking) for removing excess fat from the tummy, as there is less scarring and recovery is much quicker.Complications from liposuction are uncommon, but include bruising and swelling which resolve after six weeks, and dimpling which can occur if fat is not removed evenly or if too much fat is removed. Generally it is an excellent procedure, and can be done without anesthesia when using the wet tumorescent technique.
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I was visited by a distinguished, well-dressed gentleman, who told me that he was prepared to undergo any treatment in order to be cured of his skin condition. He had been diagnosed as suffering from a condition called vitiligo, a skin disease characterised by pigment-free patches surrounded by a darker band, which can occur anywhere on the body. Hairs that grow on these patches of skin are colourless and the condition originates from a melanin disturbance. The gentleman explained that he was sometimes ashamed even to offer to shake hands, as the vitiligo condition was very visible on his upper limbs. (The skin affliction on other parts of his body was naturally not quite as obvious.)
I immediately recognised the condition, because I have come across it often in Asian people who have emigrated to the United Kingdom. I can well understand that it is a cause of embarrassment to people, but the condition can be helped and although loss of pigmentation causes the milky-white patches surrounded by hyper pigmented borders, the tissue of the skin is otherwise unaltered.
Officially the cause of vitiligo is unknown, but over the years I have reached the conclusion that it is nutrition-related. This premise has resulted in an individual treatment approach which has proven relatively successful. Another unfortunate characteristic is that usually these pigment-free patches increase quickly, and therefore it is very hard to attempt to cover the affected areas of the skin with makeup.
The gentleman in question was reasonably successful in blocking the development of new patches with special skin brushing methods. He also used cold water treatments and a variety of herbs, e.g. burdock, chaparral, Oregon, coke-wood, and red clover blossom. I also prescribed Chelidonium, which he used in a homoeopathic form to help the skin in general. At a lecture, I had heard that a deficiency of zinc can influence the condition and quality of the skin, and therefore I also advised him to use a zinc supplement.
According to leading nutrition researchers, such as Dr Carl Pfeiffer, people find it more difficult to obtain enough zinc than any other mineral. Soil deficiencies of zinc have reduced levels available in plant foods, and zinc is removed by food processing. High levels of calcium and phosphates found in plant foods or fertilisers are thought to block absorption of zinc from food. The body’s stores of zinc may be threatened by missing meals, weight-reducing diets or fasting. The most reliable sources of zinc are shellfish, herrings and meat, and many vegetarians choose to supplement their diet with zinc. Smokers, alcohol drinkers, users of the contraceptive pill, the elderly, and athletes (zinc is lost in perspiration) may also take extra zinc.
Zinc is well known for its role in growth and tissue repair and in the immune system. It is vital that children and adolescents receive enough. Zinc is not only required for overall growth, but it is particularly important for the healthy function of reproductive organs and the prostate gland. It is also a component of semen. But these functions only scratch the surface of zinc’s importance, since it is involved in hundreds of metabolic pathways. Some of these maintain vision and our senses of smell and taste; others deal with digestion of carbohydrates and the balance of blood-sugar controlling insulin, the absorption of other nutrients, such as vitamin A and the B-complex vitamins, and cell metabolism. It is so important because it is a part of many different chemical catalysts, or enzymes. It is also one of our most important antioxidants, as part of the major antioxidant enzyme, super-oxide dismutase (SOD), and protects cells from the damage caused by oxidising fats.
Nature’s Best has led the way by making high-quality zinc supplements available. The first manufacturer to offer an inexpensive and reliable taste-testing kit, Nature’s Best has also been quick to use new technology to make available new forms of zinc supplements. A breakthrough that is still popular, not just in winter, is the convenient, orange-flavoured Zinc-Plus Lozenge.
I have also noticed with vitiligo sufferers, especially in the Asian community, that many are often very thirsty. It is quite possible that the liver also plays a small part in this condition, and the body reacts as if it does not have enough fluids. First the secretions of the glands are reduced and saliva dries up, indications that the level of body fluids is too low. Body fluids provide the internal environment for the billions of body cells which constitute up to 55 or 60 per cent of total body weight. In addition to serving as the fluid conveyor of nutrients, body fluids are used as a route for removal of waste. The intake of water, to maintain balance, should equal the output. Fluid intake takes place from all kinds of food and drink: loss of fluid includes a fixed loss through the lungs, perspiration and a variable loss through the kidneys. Extra-cellular fluid, or that outside of the cells, makes up 35 per cent of the total. All extra-cellular fluids are nearly identical in type and concentration, but differ in protein concentration. Sodium and chloride are the primary extracellular electrolytes, while protein concentration is highest in plasma compartments. Intra-cellular fluid contains more protein than extra-cellular fluid and contains potassium and phosphate as primary electrolytes.
Electrolytes are electrically charged particles, ions that conduct electricity. Amino acids act as transporters to conduct these charged particles through membranes. Electrolytes are needed in order to establish osmosis (which is the movement between cell walls from areas of high to low density, the balancing nutrients), as components in buffer systems and in the acceptability in all cells of membrane potentials. The principal electrolytes with a positive charge are sodium, potassium, calcium and magnesium. Electrolytes with a negative charge are chloride, phosphate, sulphate and bicarbonate.
I have described the behaviour of fluids and the body balance in detail in order to demonstrate that fluids are essential for purification of the system and, ultimately, the skin. Better balance here often causes vitiligo to reduce or even disappear. It was very satisfying to notice a steady improvement in the condition of the gentleman I mentioned earlier. I have treated quite a number of vitiligo patients, some with good results and others with no change at all. There is certainly no easy treatment; for instance I have discovered that it cannot be cured by sunshine. However, drinking ginseng and chamomile tea sometimes helps and I usually advise that the patient does so three times daily. Dietary instructions are to avoid acid-containing foods, e.g. pork, sweet foods, coffee, tea, and chocolate. Whether these foods are detrimental to the development of vitiligo is not certain, but I am in no doubt that they will definitely not help to overcome this embarrassing skin condition.
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Even the most effective treatment will take some time, especially if the condition has been allowed to persist. Acne problems may take time to respond to treatment, but eventually they will be overcome. I always see a great improvement when Echinaforce is used, as it increases the body’s own resistance to inflammation and infection. Inflammation processes are reduced and quick healing is to be expected when this remedy is used. Many a time I have heard patients comment appreciatively on how soft and smooth their skin has become after using Echinaforce. This natural antibiotic kills the bacteria in the spot and dries the surface of the skin. Even when the skin is very greasy or very dry, it harmonises and conditions the skin, and therefore I have no hesitation in recommending this herbal preparation for acne vulgaris.
For unusually persistent conditions I also prescribe Petasan, because this remedy promotes quick healing. Petasan is a combination of Viscum album and Petasites officinalis, commonly known as Butterbur, and it is ideal for any nutritional deficiencies, as well as acting to make the skin supple. If the skin problems are related to the monthly cycle in women, and the skin condition deteriorates during specific times of the month, the homoeopathic remedies Ovarium D3 and Sepia D6 are extremely helpful. These stimulate the ovarian function, so balancing monthly menstruation. Sepia will help the yellow spots on the face and will take away the inflammation of the ovaries, any skin rash, excessive perspiration, and warts. An excellent combination for an acne vulgaris problem.
It is also important to take some extra vitamins and vitamin E in particular is essential. I find Nature’s Best vitamin E products excellent, because of their considerable anti-oxidant properties. I have already explained that vitamin E is a fat soluble vitamin, occurring naturally as substances called tocopherols, four of which provide vitamin E activity in the body. Of these, alpha tocopherol is the most potent, providing the greatest nutritional and biological activity.
It is important that you choose your supplements with care. Laboratory tests have shown that some vitamin E supplements contain low potencies with poor vitamin E activity. Nature’s Best have taken great care to provide a selection of different vitamin E formulae, derived from
100 per cent pure soya beans and carefully researched to guarantee the highest quality. The anti-oxidant properties of vitamin E ensure protection to body cells and tissues, which helps to maintain the health of the skin, muscles, red blood cells, fatty tissues and pituitary gland. Increased polyunsaturated oils and fats in the diet will cause increased oxidation of vitamin E, so adequate supplies must be available from the diet.
As an informed health enthusiast, it is important that you should know whether your alpha tocopherol supplement originates from nature or from a chemist’s test tube. Why? Because weight for weight, the active alpha tocopherol derived from natural sources is 36 per cent more potent than the synthetic alpha tocopherol. Nature’s Best provide only one vitamin E product containing the dL form. The innovative Hypo E capsules are produced to meet the demands of those wishing a guaranteed, good value, hypoallergenic formula. The rest of the range contains only the natural D alpha tocopherol.
To obtain faster results, vitamins A and D should be taken together. Vitamin A, which is often called the skin vitamin, will help you obtain a better, younger looking skin, as well as healthy hair and nails. Without these vitamins the skin would soon die and begin to appear rough. Nature’s Best provides vitamin A either as preformed vitamin A or as Carotene, both of which are found naturally. This fat soluble vitamin is required for the growth and repair of almost every body tissue. Also a powerful anti-oxidant, it is required for night vision and for the development of teeth in young children. Nature’s Best Vitamin D Plus A combination is another excellent product. Involved in the uptake and regulation of calcium and phosphorus from the intestinal tract, vitamin D is required for healthy bones and teeth. Nature’s Best uses only the natural form – vitamin D3 or cholecalciferol. Two potencies are available: vitamin A 5000 IU plus vitamin D 400 IU, or vitamin A 7500 IU plus vitamin D 400 IU.
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Few can disagree that, regardless of your starting point, a well-rounded, high-quality and consistent skin care regime is the most crucial factor in achieving and maintaining the skin of your dreams. Your genes might have predetermined your skin type, but that doesn’t mean that you have to live with skin that is less than flawless.
Admittedly, devising and ultimately slicking to the ideal skin care regime is a pretty tall order. We live in a time when newness is valued above all else, relegating today’s hot property into tomorrow’s old news, often long before you’ve had a chance to get to know what it was all about. The skin care scene has also drastically changed; classics Iike cleansers and toners have been joined by a multitude of products that claim to exfoliate, purify, detoxify, lighten and even amplify. Sometimes a single product professes to do all of these things on its own! Factor in the countless skin care brands crowding department store shelves, all claiming to be the latest and greatest beauty innovation, and it becomes easy to see how such confusion can arise.
It doesn’t have to be this way. Buying mounds of products that don’t deliver on their promises doesn’t have to be an accepted occurrence. Neither should perpetual confusion over what types of products will produce the best results for your specific skin type. The last twenty years have brought about significant advances in the skin care industry and – surprise, surprise – a lot of them actually come through on their claims. Narrowing it all down is a matter of being informed on what it actually works and what is just selling a pipe dream.
If I were to peek in my patients’ medicine cabinets, I’m sure I’d be greeted with enough skin care products to moisturise a small foreign nation. Yet, I know that a lot of women are still searching for that magical product that truly works. (I know this because I hear it constantly in my practice.) While I don’t think there is such a thing as a magic elixir – ageing is inevitable, after all – I do believe that preventing flaws is far easier than fixing them; By this I mean that it’s crucial to select skin care products based on basic enter id, such as ingredients that are proven to improve the skin, properly assessing the condition of your skin, your goals, and what is within the realm of realistic expectations. It you are in your 3Us, maybe it’s time to stop wishing for the skin of a teenager.
*19\82\8*

A condition of the skin of which blackheads and pimples are the significant signs. It occurs most often in boys and girls between ages 12 and 25. Specialists in conditions affecting the skin relate the acne to the constitutional structure of the person, causing his skin to secrete much oil, also to secondary infections by germs, the eating of large amounts of sugars, and occasional disturbances of the secretions of the glands, especially the sex glands. Sometimes the taking of certain drugs produces acne, as is particularly the case with iodine. Various kinds of acne are defined, the most common being acne vulgaris, which merely means the common kind of acne.
Successful treatment depends on determining definitely the nature of the condition and on encouraging the function of the skin, through perspiration, and stretching aided often by some light or ultraviolet rays. The spots of infection at the blackheads may be removed, and the doctor prescribes ointments, pastes or lotions which will cause mild peeling of the skin. The sugars in the diet are restricted, and if special hormones are needed they also are prescribed by the doctor. Since outbursts of acne follow mental excitement, it is well to practice good psychotherapy in such cases.
*9/318/5*

Frequently the skin becomes irritated due to excessive perspiration after exposure to heat. Wearing excessive clothing in hot weather is a contributing cause. The inflammation occurs most often in the folds of the skin about the neck, and under the breasts, but occasionally also on the chest and back and between the thighs.
The reddened skin develops little tiny, transparent blisters filled with a clear fluid. The itching and burning may be severe. Prevention of contact of the surfaces of the skin will give the inflamed area a chance to heal.
As recovery from the irritation occurs the dead skin may peel away. The greatest danger arises, however, from too much treatment, which increases the inflammation and gives opportunity for pus germs to invade.
The utmost cleanliness is important in all irritations of the skin, because damaged tissue gives opening to dangerous germs. The inflamed area may be washed with warm water and a bland soap, then dried carefully by patting without rubbing and powdered with a suitable powder. The physician will often prescribe a soothing lotion, like calamine lotion.
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